365 Fitness Club
We understand that taking that initial step in your health and fitness journey can be daunting and we are here to help you every step of the way.Health and Fitness is not all about body building and depriving yourself of all the things you love, but rather establishing a lifestyle balance which can enable you to enjoy all the wonderful things that life can offer. If you feel that you need to make a change, but don’t know where to start, come down to the club and have a chat with us.
Our qualified staff are on hand to help you to achieve your health and fitness goals. With a focus on providing a holistic approach to health and fitness, we can tailor a fitness solution to suit your individual needs and goals.
Featuring state of the art equipment, our gym is fully equipped for you to jump in and workout at your own pace. Our friendly staff are happy to help you if you are not sure how to use any of the equipment.
Our stretch and Strength classes promote physical harmony and balance for people of all ages and physical conditions while providing a refreshing and energising workout. Combining muscle control, breathing, flexibility, strength training and body awareness.
Dance your way to health and happiness. Dance fitness classes that are fun, energetic, and make you feel amazing. Fit has never been this much fun!
24/7 Gym Services
Members can enjoy 24/7 access to the gym allowing you to train at a time that suits you.
In addition to our class timetable, we can offer private group sessions for groups of three or more. Speak to one of our friendly trainers to find out more.
Classes & Gym Bray Park
Helping you push your fitness limits to achieve your health goals. Feel healthier and more confident within yourself with a diverse range of group classes and affordable personal trainers.
BMI Calculator Chart
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Calculate Your BMI
BMI stands for Body Mass Index. The approximated calculation is used to determine your weight to your height. The calculator is useful for adults over 18 years of age. The calculator is only used as an estimator only and should not be used as a medical determination. The team at 365 recommend professional Dr or accredited Health Professional in regards to specific health and nutrition advice.
Fitness is an emotional war you can WIN!
Take action and control of your health and fitness. Benefit both physically and emotionally through exercise. We'll help you break your personal barriers and achieve better heath and well-being. Achieving better health is a step to longer health and emotionally positive growth. Our community orientated gym provide exercise fitness classes for all levels and ages. We believe in unified success and helping each other grow in our group classes.
We can help write a health and fitness plan to achieve your goals. Starting with simple short-term to longer range goals. Work-out with purpose.
Make Your Health Fun
Consistency is key, therefore your fitness journey should be a fun, compelling and motivating. Join with a friend/partner to motivate each other.
Believe & Acheive
Believe more, Achieve more! We push, set goals, and grow together as a community in our gym. Become your best self is obtainable within yourself!
Feel fitter and better both emotionally and physically. Be mindful of the Power of Now and start living a healthier life now.